4-6th grade

Instant Activity

Slime

Frisbee Throw and catch

 

2-3rd Grade

Instant Activity

Aerobic Kickball

Frisbee Throw and catch

 

K-1st Grade

 3 Person Kickball

Frisbee throw and Catch

 

IA

Run 4 laps

Jump Rope 50X

Tennis Ball Bounce . -lt/rt., both , and baseball throw

Stretch

4-6th grade

Instant Activity

Ships and Sailors warmup

Volleyball-bumps, sets, spike punch, serve, rules, and games

 

K-3rd grade

IA

Scooter Bobsled (push pull concepts and inertia)

Zookeeper Tag (skating push and pull on paper plates)

 

Instant Activity

3 laps

30 jump rope

Dribble a BB 2 laps

Wall pass BB 10 X

Plank sky reach 10X

High knees

Bottom kicks 

stretch 

 

4-6th grade

Instant Activity

Hockey Battleship knockdown

Hockey Face-off one on one

Hockey Game

 

2-3rd grade

Instant activity

Hockey Battleship knockdown
Hockey Face-off one on one

Parachute

 

K-1st grade

2 laps

Scissors

Stretch

Goose Goose Duck

Parachute

 

Instant Activity

3 laps

30 jump rope

soccer ball SB dribble 2 laps

wall pass 10X SB

carioca 1x up and back

walls 10X

stretch

 

4-6th grade

Instant Activity

Exercise Stations

Knock Out rules and Game

Around the World (if time)

 

K-3rd grade

IA (2-3rd grade)

Limbo

Underhand Toss Stations

 

Instant Activity (IA)

Job 3 laps

Jump Rope 30X

Dribble a basketball 2 laps

Wall Pass BB 10X

Cherry Pickers 10X

Stretch Triceps

4-6th grade

Instant Activity IA

Shooting Teach proper technique

(dom. hand, dom. hip, backspin, shoot over dom. eye, follow through)

Tetherball Rules and Games

Indiana Jones-hand eye coordination and cooperative activity

 

2-3rd Grade

IA

Partner Find

Underhand Toss and Tag

Indiana Jones

Tetherball (3rd grade only if time)

Chicken Dance (2nd grade if time)

 

K-1st grade

2 Laps

Jumping Jacks 10X

Windmills 10X

Chicken Dance 

Bean Bag Happy Helpers

Partner Find (#2 Crazy Frog CD)

Bean Bag Toss and Tag (#4 Crazy Frog CD)

Indiana Jones (1st grade if time)

 

Instant Activity

Jog 3 laps

Jump Rope 30X

Dribble BB 2 laps

Wall pass 10X

Cherry Pickers with a BB 10X

Stretch Tricep 10 sec

4-6th grade

Instant Activity IA

4 square rules and games

Aerobic 4 square rules and games

Hop Scotch

 

2-3rd grade

IA

4 square rules 

2 square (practice for 2nd grade)

4 square games (3rd grade)

Animal Rescue Scooter Game

 

1st grade

2 laps

Jumping Jacks 10X

Windmills 10X

Jump Rope (grip, forward, backwards)

Wheels on the Bus

Animal Rescue Scooter Game

 

K

Assign Gym desks and create a roster

Cosmic Yoga

2 laps jogging (explain and practice)

Jumping Jacks 

Windmills

Wheels on the bus

Scooter Safety

Scooter Exploration-sitting riding forward, backwards and spinning. Laying on tummy crawling forward, backwards and spinning.

 

Instant Activity

Jog 2 laps

Jump rope 30X

Dribble a Basketball 2 laps

Wall pass 10X

Stretch Figure 4

Instant Activity IA

Jog 2 laps

Jump Rope 30

Dribble BB 2 laps

Wall Pass 10X

Stretch Fig 4 10 sec

 

2-6th grade

Explain IA

Demonstrate proper Jump Rope length

Explain BB dribble

Explain wall pass

Explain stretch

IA

Rock, paper, scissor or Ro, Sham, Bo competing using your legs not hands

   Analyze conflict resolution through rock, paper, scissors

Kickball Rules

Game

High Five 

Brain Hookup

 

1st Grade

Run

Gym Spots

Run

Jumping Jacks

Windmills

Skipping, Galloping, side slide

Whistle stops.  Show me how you walk like dog? gorilla, giraffe, elephant, snake, etc.

Kickball rules

Game

Brain Hookups

 

K

Introductions

criss Cross Applesauce hands

Eyes, ears, mouth and hands

Raise hands

Shoes for PE What can happen if you are wearing these shoes in PE? cocs, flip flops, sandals, dress shoes, 

Jumping Jacks

Windmills

Skip, gallop, side slide

Free Space bubbles

Whistle stops - Locomotive movement

Oopsie & Smiley Assessment

Brian Hookup

4-6th Grade

IA

Assign gym seats pictures on IPad

Exercise Bingo

Sprint/ Freeze/ Walk  We all learn at different rates but reach our destination of acquiring the knowledge

Hellison Model- A personal assessment model for Behavior and Sportsmanship.

Gator Pin Ball

Hellison Personal Assessment

Brain hookup

 

1-3rd grade

IA

Assign Gym seats IPad pictures

Cosmic Yoga (reproduce movement, emulate, and apply)

Run/Freeze/Walk Learning at diff. rates

Hula Hoop Exploration

Wiggles Song Hula hoop dance

Whistle hoops Activity

 

Work with Kindergarten in their rooms